According to an article by Sabi Hussain in the Times of India dated Feb 28, 2018 Jitu Rai is using meditation, swimming and yoga to stay mentally and physically fit. "I am practising at the Army Marksman Unit in Mhow and not at the national camp. The target is to win medals at the CWG, Asian Games and ISSF World Championships in South Korea. I am leaving for Mexico to compete at the first World Cup of the season in Guadalajara in March. There are no injury concerns and I am confident of delivering results,” said Jitu. More here.
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